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    Family Eating Habits Train Children For a Lifetime

    by Ellen Valentine, CNC Watch people eat and you will get some idea of how their digestion is. Whether it’s in the car, at a well set table, in a restaurant or at a desk, it should always be a conscious act. When food is simply the unconscious act of putting in food as fast as can be accomplished, it is a mix for disease. If that is what children memorize as mealtime we are setting the next generation up for indigestion and illness. We know that the human body is energy, something like 99.99

    Conscious Food Choices After Baby to Lose Weight

    by Ellen Valentine, CNC People in America have the strangest eating habits. Rather than a sacred ritual that is enjoyed, many folks simply cram food in on the go. In those instances even the best foods will not digest well. And because a lot of those habits come from childhood, it is safe to say that the example we see set in childhood is usually what we practice unless we catch on to some better way to perform. We know that the human body is energy, something like 99.999 formless and the re